The Yard Sports Development

A single one-on-one evaluation with an instructor. We assess where the athlete is, set the priorities, and place them in the right group lesson. One time only, no package required.

Cage 6 or 7 with Fungoman machine and HitTrax.

Single cage time for individual or small group work.

A full hour of cage time.

Two standard cages for a full hour. The most popular team practice pack.

Two standard cages and the turf area for a two-hour team session.

Two standard cages and turf, 90 minutes.

Full-body massage chair in the recovery room. Thirty minutes, walk in after a lesson or a cage session.

Flavored oxygen in the recovery room. Thirty minutes between training blocks.

Red light in the recovery room, used after heavy work to support recovery.

Full-leg compression in the recovery room. Pitchers and catchers use it after an outing.

Electrical muscle stimulation in the treatment room. Twenty minutes to support activation and recovery.

Targeted cooling on one area in the treatment room. Thirty-minute block.

Deeper targeted cold on one area in the treatment room. Thirty-minute block.

Whole-body cold in the treatment room. Thirty-minute block, same price for members.